Knightrider Gymnastics

The Knightrider Gymnastics team is made up of students from Red River, Central, East Grand Forks, and Thompson High Schools. High school gymnastics is for girls of all experience levels in grades 7 – 12.

Competitive season begins in mid November and runs through the end of February. The Knightrider Gymnastics Team travels around the state to compete against other high school teams.

During the months of March  to mid November Red River Valley Gymnastics provides  off season training, which allows for the high school gymnasts to practice year round.

For more information about high school gymnastics, email